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Treatments

Foot Reflexology - Applying pressure to specific points on the feet (or hands), targeting every system, gland and organ, reducing tension and stress, promoting relaxation, detoxification and improving circulation. I incorporate all of my up to date training in the 5 Elements, Spinal Reflexology. A full list of further training on the 'About Me' page.

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Advanced Facial Reflexology - The treatment starts with a hot towel cleanse. Award winning crystal infused Elixir is applied. Pressure is applied to the specific reflexes on the face which helps stimulate the body's healing mechanisms, helping to improve circulation, nerve conduction and encouraging the release of toxins from the body via the lymphatic system. Balancing Reflex points in the face connect to and help balance the entire body. Includes a massage to the neck and head. 

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Acupressure Facial Therapy - Treats the unique structure of the face to support emotional and stress relief. It also incorporates working with the Chinese  Acupressure facial map to benefit the whole body.Treatments involve preparing the skin and having an extremely relaxing treatment in which you will feel pampered and become deeply relaxed. You will feel and look revitalised it's a very safe treatment and good for those with chronic conditions.   

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Zone Face Lift Reflexology - Naturally lifts your face and spirit.  The Zone Face Lift combines traditional reflexology methods and ancient healing techniques from Native American Shamans and uses pressure point massage, Asian body mapping and crystals to create the 'Zone Face Lift' leaving clients feeling blissed out. Includes a hot towel cleanse, award winning Elixir, depending on the length of booking an exfoliate and mask can be applied.  Further information available at www.zonefacelift.com

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Menopause Facial, Hand and Foot Reflexology - designed to address the physical and emotional symptoms of menopause. This treatment involves a full sequence on the face, hands and feet, aiming to balance the body and help it regulate during menopause transition.

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AromaReflex - this is a wonderful treatment that incorporates all the benefits of reflexology and aromatherapy tailored to your individual needs. Includes a massage on the lower leg (or arms for hand reflexology).

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Indian Head Massage - This is a traditional seated treatment using oils ( there is the option of being fully clothed). This is a therapeutic massage rooted in ancient Indian Traditions focusing on massaging acupressure points and energy lines the head, neck, upper back shoulders and face. 

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©2025 by Rachel Gray Reflexology.

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